what is the best way to stop smoking
i need to stop smoking but i dont know how
- 1 replies
- 26 views
- Author: Harrison B.
- Category: General
- Date asked:
- Last update:
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TCTori C. Regimental Medical Officer
Hi Harrison,
The best way to stop smoking is to seek help from a smoking cessation service (often provided by GP surgeries). Ideally you need support from a trained professional, as well as a nicotine replacement.
If you are not able to access a trained professional (covid is making access for routine issues more problematic) then please speak to your local pharmacist who will be able to help.
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