What is the best way to improve upper body strength for main board?
I just passed briefing with a cat2 with 6 months. They said I need to work on my upper body strength, and I'm wondering how is best to do that.
- 1 replies
- 36 views
- Author: Chloe O.
- Category: Role, Role challenges
- Date asked:
- Last update:
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Anonymous
Hi,
We have an Army Fitness App which I really recommend you use to improve fitness and strength. Link: https://apply.army.mod.uk/how-to-join/can-i-join/fitness. Maybe you could go for a trial session at your local gym, get some ideas from them and then practice them. Good luck.
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