I have already been too assessment (was medically deffered and now cleared) and awaiting to go back, i have gained some weight (approx 11lbs) and today i re-calculated my BMI using NHS website. it says i am in the 33rd Centile. is this too high? will i have to loose the weight i put on?
Hello,
The NHS calculator won't give you a BMI value if you are under the age of 18, instead it gives you a centile. 33rd centile is low rather than high.
With the figures you have provided, your actual BMI would be just under 20, this is a healthy weight and within the normal range. I would not advise loosing weight.
Okay that’s great thankyou, i just didn’t understand what the centiles meant thankyou
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