i would like to be a driver in the army, worried about the fitness test whats the best way to train for a bleep test
- 1 replies
- 77 views
- Author: Paul E.
- Category: Eligibility advice, Medical
- Date asked:
- Last update:
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Anonymous
Hello Paul,
There is numerous bleep test apps available online. It starts as a steady jog as it gradually builds up speed. Try short sprints too. Once you get into training, ensuring social distancing, you will do quite a lot of fitness to get you to the required level needed so try and not worry about it and just try your best.
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