Hi George, for regular entry soldiers you don't require any, but for officer entry you do and for fitness standards you need to be able to pass the 2 km run in 10 minutes 15 seconds, mid thigh pull 76kg and a medicine pull throw at 3.1m

10 June, 2020 19:16

There is an app called 100% Army Fit that can guide you on your fitness

10 June, 2020 19:17

Hi Macauley. Thank you would you be able to help with the same question but for intelligence corps?

10 June, 2020 19:20

GCSE A-C/9-4 in English Language and 4 other subjects.
Fitness - Run 11 min 15 secs
Mid thigh pull - 46kg
Medicine Ball Throw - 2.9m

10 June, 2020 19:23

Ok thank you for that it really helps

10 June, 2020 19:24

Hi. Just wondering would I need to complete the beep test for the infantry, officer or intelligence corp if so what would I need?

10 June, 2020 19:32

For any role as an officer, you will need to do a beep test

10 June, 2020 19:34

Ok thanks. Is there a requirement for it or not?

10 June, 2020 19:35

8.7

10 June, 2020 19:51

Ok thank you Macauley

10 June, 2020 19:52

Are there any fitness tips you could give for the running and medicine ball throw and mid thigh pull, or would the 100% army fit app help with that?

10 June, 2020 19:54

Press-ups are good

10 June, 2020 19:54

If you download the 100% Army Fit App it will guide you

10 June, 2020 19:54

Ok thank you is there an amount which I need to aim for as I do swimming most nights of the week normally but I don’t have much core strength. But I’ve been doing an army workout I found on social media and it has helped but are there any tips you could give to help improve them?

10 June, 2020 19:55

Our main tip would be to follow the Army Fit app as this will help get you fully ready for the fitness test with full body workouts, Definitely make sure your fitness is up to the standards before attending assessment centre

10 June, 2020 19:58

Ok thank you ash I will get that later. Do I need to subscribe to anything or is it free to use?

10 June, 2020 19:59

The 100% Army fit app is free :)

10 June, 2020 20:01

Ok thank you Gabriella

10 June, 2020 20:01