I have applied to the paras, what training would you suggest to prepare myself physically and mentally
I want to prepare myself in everyway I can to be the best I can
- 1 replies
- 337 views
- Author: Liam G.
- Category: Applications, Application advice
- Date asked:
- Last update:
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Anonymous
Prepare yourself with a mixture of cardio and strength training on build up to Phase 1. However, do not push yourself too far, Phase 1 and 2 training will give you the training required to meet the standards. Arriving as fit as possible will make your life easier in training though. Mentally, be determined and don't give up.
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