How to prepare for fitness
I had the 100% Army Fit app and it was helping me but i recently got a new phone and it isn't on thenapp store anymore. Niw I don't know what to do!
- 1 replies
- 21 views
- Author: Dominic Z.
- Category: Applications, Application issues
- Date asked:
- Last update:
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RHRobert H. Marketing Officer
Hi there. Being prepared is a good mindset to have as you seek to join the Army so thats really positive.
A guide on how to prepare can be found on the British Army website:
https://www.army.mod.uk/umbraco/Surface/Download/Get/13482
Because the programme at the link above uses body resistance exercises and cardiovascular training, no specialist equipment is needed: just you and your motivation to train. Dont fear the tests, you already appear to have the motivation to seek out ways to prepare so follow the programme and im sure you will smash it! Good luck!
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