How to prepare for a bleep test when currently only getting to levels 4 through 5
Any tips on how to build up stamina? I donât think speed is the problem for me itâs more keeping my breath, i try in through nose out through mouth but it makes me feel as if i canât get enough oxygen in?
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- 8 replies
- 217 views
- Author: Charlotte-Mae A.
- Category: Interview advice, Interview tips
- Date asked:
- Last update:
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Anonymous
Hiya charlotte try downloading the army 100% fitness app
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CACharlotte-Mae A. Candidate
I will do thankyou!
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Anonymous
Will help you along with your fitness but don't worry to much about it as they will get you to the standard you need to be at phase 1 training
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CACharlotte-Mae A. Candidate
Yea that’s great, i’m just worried i won’t be able to pass the bleep test at assessment
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Anonymous
Don't worry your be fine just keep training
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CACharlotte-Mae A. Candidate
Thankyou very much
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Anonymous
No problem
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PEPaul E. Candidate
so i have never done fitness before im currently a smoker, if i train and use fitness will i be able to pass the bleep test for a driver role
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