How many times do you have to do physical training a week for stage 1?
- 2 replies
- 567 views
- Author: Anonymous
- Category: Role, Role challenges
- Date asked:
- Last update:
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Anonymous
In Phase 1 training, you will take part in PT sessions several times a week. This will depend on your training programme.
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Anonymous
Phase 1 training is structured and planned before you turn up.
It will consist of various sessions such as swimming, tabbing, endurance, strength and conditioning and sport.
A typical week will consist of 4 sessions on average.
J
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