How hard is the fitness course when you are not fit when joining?
How do you keep committed to staying fit?
- 1 replies
- 65 views
- Author: Anonymous
- Category: Eligibility advice, Medical
- Date asked:
- Last update:
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Anonymous
Set yourself small
Goals, when you reach those goals, create more.
When you get in to your unit, there are qualified physical training instructors that will maintain and improve your fitness
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