i weigh 107kg have been in a calorie deficit and working out hard to lose weight everyday looking to burn off at least 8,8kg to 10kg if i push extra hard i was wondering what is the passing kg i can get to realistically in a month and week and what other fitness requirements are there for juniors
BMI is calculated by height, weight and body fat there are BMI calculators available online which will help you to calculate this. Its mostly height and weight that they go off so as long as those to are in proportion and above the minimum and below the maximum allowed then you would be able to carry on with the rest of the entry requirements.
Please bear in mind that meeting the BMI requirements still does not gain you entry and the medical team still make the final decision in regards to your medical
A cookie is a small file of letters and numbers that we store on your browser or the hard drive of your computer if you agree. Cookies contain information that is transferred to your computer's hard drive.
These are cookies that are required for the operation of our website. These essential cookies are always enabled because our website won’t work properly without them. You can switch off these cookies in your browser settings but you may then not be able to access all or parts of our website.
These allow us to recognise and count the number of users and to see how users move around our website when they are using it. This helps us to improve the way our website works.